EPISODE · May 3, 2024 · 25 MIN
The scales, love or hate them - should you be weighing?
from Get Up and Glow Fitness · host Megan Lowry
This episode is dedicated to the scales. Always a divisive topic and something people either don't mind or HATE. So... should you be weighing yourself? What's the difference between weight loss & fat loss? How else can you measure progress? Give it a listen, if you find helpful please share it with your friends.
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The scales, love or hate them - should you be weighing?
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This episode is 25 minutes long.
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This episode was published on May 3, 2024.
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