The science and history of exercise

from Studio 2 · host WHYY

In a world where influencers tout magical fitness formulas and new workout gadgets are unveiled seemingly every day, what really matters when it comes to staying in shape?

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This episode is 45 minutes long.

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This episode was published on February 5, 2026.

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In a world where influencers tout magical fitness formulas and new workout gadgets are unveiled seemingly every day, what really matters when it comes to staying in shape?

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