The Science Behind a Sprint Finish

Ever wondered why some people are able to kick at the end of a race and finish fast, while others just continue to fade and can't go with the leaders? Luke discusses why some athletes can finish strong in the final 400m of a race, and others can’t. Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE! https://go.metsperformance.com.au/free-mets-mastermind OR Check out our social pages and send us a message there: Instagram: @metsperformance