The science behind better productivity

from Business Essentials · host SoundCartel

Do you begin your day feeling stressed and overwhelmed? The solution is a simple, science-backed method that involves asking five key questions each morning to prime the brain for a more positive, focused day. The 5Qs Formula, devised by global business psychologist Simi Rayat, helps business owners stay focused, gain energy, and accomplish much more. She outlines it in her new book, ‘Productivity Joy: Feel Energised and Be Effective in 5 Minutes a Day’. Business Essentials Daily is produced by: SoundCartelsoundcartel.com.au+61 3 9882 8333See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

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The science behind better productivity

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