The Science Behind Burnout & Motivation | Lena Weissenborn

In this episode of The Workroom, Lena Weissenborn joins Yara Mazen to break down what’s really happening behind burnout, fatigue, and emotional overwhelm.From understanding how the nervous system works to the role of dopamine, adrenaline, and regulation, this conversation connects the science with everyday life.It challenges the idea that we should always feel happy, and instead explores what it means actually to be balanced.