The Science Behind Extreme Hunger in ED Recovery

Extreme hunger, like many aspects of eating disorder recovery, can be incredibly frightening. As an autistic person that always needs to know the "why" behind concepts so I can take informed action, understanding the science behind extreme hunger was an important part of my ED recovery journey. This episode delves into the role extreme hunger plays in achieving a state of full recovery, including: What is extreme hunger and when does it happen in eating disorder recovery? Biological reasons people with a history of restriction, such as anorexia or bulimia, experience extreme hunger Different types of extreme hunger in ED recovery, including mental hunger, eating-induced hunger, and exercise hunger 📚 Grab your copy of How to Beat Extreme Hunger🫶 Schedule a consultation call for 1-1 coaching here📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!📝 Read the blog post of this episode Connect with Livia:🍩 INSTAGRAM 🌐 WEBSITE 📚 BOOKS