EPISODE · Mar 21, 2022 · 13 MIN
The Science Behind Hitting Snooze - | Morning Routine Series Part 1
from Actually Actualized · host Paige & Sydnee
How do you wake up for work? If you're like most people, you probably hit the snooze button a couple times before rolling out of bed. In this 3 part episode, Sydnee and page talk go through some science behind what happens when we hit snooze and why it's actually making us more tired throughout the morning.
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The Science Behind Hitting Snooze - | Morning Routine Series Part 1
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This episode was published on March 21, 2022.
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