The Science Behind My Perimenopause with Christa Shepherd...

What this episode covers

This episode explores the complex physiological and emotional changes women experience during perimenopause, emphasizing the importance of understanding body signals, lab work, and personalized health strategies to navigate this transition effectively. Registered Clinician Christa Shepherd sits down with Savannah and reminds us that we are not crazy, our bodies are just trying to tell us something and we need to learn how to listen.

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Frequently Asked Questions

How long is this episode of SavEDGE Radio?

This episode is 32 minutes long.

When was this SavEDGE Radio episode published?

This episode was published on April 28, 2026.

What is this episode about?

This episode explores the complex physiological and emotional changes women experience during perimenopause, emphasizing the importance of understanding body signals, lab work, and personalized health strategies to navigate this transition...

Can I download this SavEDGE Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.