The Science Behind Recovery with Dr. Smita Das

Dr. Smita Das is a board-certified psychiatrist specializing in addiction psychiatry and addiction medicine, and Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford. With over 20 years of experience in clinical care, research, and leadership—including her role as VP of Psychiatry & Complex Care at Lyra Health—she’s known for bringing nuance and compassion to how we talk about trauma and addiction. What sets her apart is how she addresses overlooked trauma, especially among high-functioning populations. She’s been a leading voice in reframing motherhood—not just as joy, but as a potential mental health breaking point. Dr. Das explores how sleep deprivation, identity rupture, hormonal shifts, and the invisibility of caregiving pain can mirror complex trauma, challenging the notion that maternal crises are rare.In This EpisodeDr. Smita in Psychology TodayThe Science Behind RecoveryDr. Das on LinkedInBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast