The Science Behind Resiliency
from Seattle Mama Doc Hosted by Dr. Wendy Sue Swanson
Learning how to manage stress productively, and develop resilience in the face of ongoing challenges, is a set of skills all families need. Dr. Wendy Sue Swanson and psychologist, Dr. James McKeever discuss the science behind resiliency. “Resiliency is the ability to adapt well in the face of adversity or trauma or tragedy.”
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Frequently asked questions
How long is this episode of Seattle Mama Doc?
This episode is 15 minutes long.
When was this Seattle Mama Doc episode published?
This episode was published on November 21, 2017.
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