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The Science Behind Seasonal Affective Disorder, and Tips to Tame It episode artwork

EPISODE · Nov 18, 2023 · 7 MIN

The Science Behind Seasonal Affective Disorder, and Tips to Tame It

from New England Weekend · host WBZ-AM

The early winter darkness is here in New England, and that's got a lot of us settling in for the season. It's easy to sit at home, take more naps, get cozy... but it's also easy to slip into what's called Seasonal Affective Disorder, or SAD. It's not just a bad mood or the blues. Dr. Michelle DiBlasi, psychiatrist at Tufts Medical Center, talks with Nichole about what SAD is, how you can tell when you're dealing with it, and how to overcome it.See omnystudio.com/listener for privacy information.

What this episode covers

The early winter darkness is here in New England, and that's got a lot of us settling in for the season. It's easy to sit at home, take more naps, get cozy... but it's also easy to slip into what's called Seasonal Affective Disorder, or SAD. It's not...

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The Science Behind Seasonal Affective Disorder, and Tips to Tame It

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Frequently Asked Questions

How long is this episode of New England Weekend?

This episode is 7 minutes long.

When was this New England Weekend episode published?

This episode was published on November 18, 2023.

What is this episode about?

The early winter darkness is here in New England, and that's got a lot of us settling in for the season. It's easy to sit at home, take more naps, get cozy... but it's also easy to slip into what's called Seasonal Affective Disorder, or SAD. It's...

Can I download this New England Weekend episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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