The science behind why dance can improve rugby

Send us Fan MailDr Jocelyn Solomons joins Dan on the podcast to discuss her research on how dance can improve rugby players.Based at the world-renowned Stellenbosch University in South Africa, she is a lecturer in strength and conditioning.She has a PhD in women's rugby development and an MSc in Sport Science focusing on rhythmic movement and rugby.In the podcast we explore:How you persuade rugby players that dance can make a differenceHow it did make a difference in the research projectWhat happens if a player can’t danceHow it can be made position specificJocelyn’s passion to drive forward women and women of colour in all sports and in academic sports researchHow to continue to change the landscape for women in sport What are her biases and how has she overcome themHow to motivate those who are not as motivated as yourselfHere’s a link to her researchThe effect of a rhythmic movement intervention on selected bio-motor skills of academy rugby players in the Western Cape, South Africahttps://journals.sagepub.com/doi/full/10.1177/1747954120956909To find out more about this podcast and many others, go to Rugby Coach WeeklyTo find out more about our Partner Club offerCLICK HEREAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!