The Science of Attunement: Stop Fixing, Start Connecting (The Velvet) episode artwork

EPISODE · Feb 18, 2026 · 33 MIN

The Science of Attunement: Stop Fixing, Start Connecting (The Velvet)

from Velvet's Edge with Kelly Henderson · host iHeartPodcasts

Licensed clinical social worker and EMDR therapist Nidhi Tewari joins Kelly to discuss the powerful skill most of us were never taught: attunement. Based on her upcoming book Working Well, this conversation explores why trying to “fix” others often backfires, what to say when someone is overwhelmed, and how small conversational habits quietly shape trust. A practical, eye-opening discussion on emotional regulation, communication, and healthier relationships at work and in life. You can preorder Nidhi’s book, Working Well, HERE! Visit Nidhi's website HERE! (https://nidhitewarilcsw.com) Find Nidhi on Instagram: @NidhiTewarilcsw   Watch The Velvet's Edge on YouTube! Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

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The Science of Attunement: Stop Fixing, Start Connecting (The Velvet)

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Frequently Asked Questions

How long is this episode of Velvet's Edge with Kelly Henderson?

This episode is 33 minutes long.

When was this Velvet's Edge with Kelly Henderson episode published?

This episode was published on February 18, 2026.

What is this episode about?

Licensed clinical social worker and EMDR therapist Nidhi Tewari joins Kelly to discuss the powerful skill most of us were never taught: attunement. Based on her upcoming book Working Well, this conversation explores why trying to “fix” others often...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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