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The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo episode artwork

EPISODE · Aug 28, 2025 · 1H 13M

The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo

from Good Life Project · host Poncho

Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's how we navigate it that matters.Learn practical tools from the Gottmans' decades of research, discover how self-awareness shapes stronger connections with Yung Pueblo, and explore science-backed strategies for deepening friendships with expert Danielle Bayard Jackson.Episode TranscriptYou can find Julie & John Gottman at: Website | Instagram | Listen to Our Full-Length Convo with The GottmansYou can find Yung Pueblo at: Website | Instagram | Listen to Our Full-Length Convo with YungYou can find Danielle at: Better Female Friendships | Instagram | Listen to Our Full-Length Convo with DanielleCheck out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's how we navigate it that matters.Learn practical tools from the Gottmans' decades of research, discover how self-awareness shapes stronger connections with Yung Pueblo, and explore science-backed strategies for deepening friendships with expert Danielle Bayard Jackson.Episode TranscriptYou can find Julie & John Gottman at: Website | Instagram | Listen to Our Full-Length Convo with The GottmansYou can find Yung Pueblo at: Website | Instagram | Listen to Our Full-Length Convo with YungYou can find Danielle at: Better Female Friendships | Instagram | Listen to Our Full-Length Convo with DanielleCheck out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Good Life Project?

This episode is 1 hour and 13 minutes long.

When was this Good Life Project episode published?

This episode was published on August 28, 2025.

What is this episode about?

Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's...

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