Bakit Nawawalan Tayo Ng Gana Sa Mga Bagay Na Nagpapasaya ...

What this episode covers

Bakit yung mga bagay na dati mong naeenjoy, parang wala nang dating ngayon?Bakit ang bilis mong ma-bored kahit may ginagawa ka naman?This isn’t just about losing interest. There’s a biological reason behind why boredom feels stronger today.In this episode, we will talk about:- What dopamine is- How excessive stimulation can cause depression.- The Dopamine Cycle na nagagamit natin sa maling paraan nowadays- Why do we get bored with things we used to enjoy- How to fix it(1:33) What Dopamine is, Why it’s important to be aware of it(2:37) The Dopamine Cycle: Baseline, Peak, & Crash, Pleasure & Pain Balance(7:26) Desensitisation, Getting less sensitive to reward(11:45) Dopamine History, Previous dopamine spikes affecting current experiences(20:27) Resensitization, Bringing back enjoyment from things we used to love

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How long is this episode of Filipino Millennial Mindset?

This episode is 30 minutes long.

When was this Filipino Millennial Mindset episode published?

This episode was published on March 22, 2026.

What is this episode about?

Bakit yung mga bagay na dati mong naeenjoy, parang wala nang dating ngayon?Bakit ang bilis mong ma-bored kahit may ginagawa ka naman?This isn’t just about losing interest. There’s a biological reason behind why boredom feels stronger today.In this...

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