The Science of Brain Maintenance and Aging with Dr. Vonetta Dotson

In this episode of the Chasing Leviathan podcast, PJ and Dr. Vonetta Dotson discuss her research on the science behind cognitive health and practical ways in which we can maintain healthy brains into the latter years of our lives. For a deep dive into Dr. Vonetta Dotson's work, check out her book:Keep Your Wits About You: The Science of Brain Maintenance as You Age 👉 https://a.co/d/iCL9HzqYou can also check out Dr. Dotson's company, CerebroFit, here 👉 https://cerebrofit.org/Check out our blog on www.candidgoatproductions.com Who thinks that they can subdue Leviathan? Strength resides in its neck; dismay goes before it. When it rises up, the mighty are terrified. Nothing on earth is its equal. It is without fear. It looks down on all who are haughty; it is king over all who are proud. These words inspired PJ Wehry to create Chasing Leviathan. Chasing Leviathan was born out of two ideals: that truth is worth pursuing but will never be subjugated, and the discipline of listening is one of the most important habits anyone can develop. Every episode is a dialogue, a journey into the depths of a meaningful question explored through the lens of personal experience or professional expertise.