The Science of Clutter: What Studies Say About Messy Spaces

Send us Fan MailIs your clutter really affecting you, or is it just a myth? Science says it’s real! In this episode of Let’s Talk About Clutter, we dive into research-backed studies on how messy spaces impact your stress levels, productivity, sleep, and even relationships. If you’ve ever felt overwhelmed by your environment, you’re not alone—and today, I’m sharing actionable steps to clear the chaos and create a home that supports your well-being. Tune in to discover how decluttering can improve your mental and emotional health!Support the show✨ RESOURCES & WAYS TO WORK TOGETHER❤️ Join the 7-Day Spot & Toss™ Decluttering Challenge Daily micro-decluttering tasks + quick audio support from Margo. 👉 Join HERE❤️ Download the FREE Spot & Toss™ Starter List 25 easy things to toss this week without overwhelm. 👉 Sign Up HERE💬 Need hands-on help?We offer in-home decluttering sessions + donation pick-up so you’re not stuck staring at piles for weeks. Reach out to us at [email protected] WITH MELet’s stay in touch—tag me, message me, or just say hi:Instagram: @begoodtoyourself_by_margo Facebook: Margo Staten TikTok: @begoodtoyourselfbymargo8FINAL NOTEGood luck on your decluttering journey, and always remember—Be Good to Yourself.DISCLAIMERThis podcast is for informational purposes only and is not a substitute for medical advice. This episode may contain affiliate links, which means I may earn a small commission if you make a purchase through them—at no extra cost to you. Thank you for your support.With Love, Margo ❤️