The Science of Cold Plunging - Off the Radar

What this episode covers

We know it feels terrible, but does submersing yourself in a cold body of water benefit your health or can it actually be dangerous? We take a deep dive into the fad of cold plunging with medical expert, Dr. John Whyte. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Off the Radar?

This episode is 14 minutes long.

When was this Off the Radar episode published?

This episode was published on May 2, 2023.

What is this episode about?

We know it feels terrible, but does submersing yourself in a cold body of water benefit your health or can it actually be dangerous? We take a deep dive into the fad of cold plunging with medical expert, Dr. John Whyte. See Privacy Policy at...

Can I download this Off the Radar episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.