The Science of Glow: Linking Gut Health, Fitness, and Radiant Skin with Sarah Dower

In this episode of Founders Future, with host Zach Young, we meet Sarah Dower, the founder of SGD Body and Beauty. Sarah shares her unique journey from a scientist in the pharmaceutical industry to a holistic health and wellness coach. She explains how her background in R&D, formulating topical products, sparked her fascination with the connection between what we put on our skin and our overall health, leading her to explore the powerful links between gut health, nutrition, exercise, and mental wellbeing long before it became a mainstream topic.Sarah details the evolution of her business, which began with wedding makeup services and naturally expanded into a comprehensive coaching practice. She discusses her current hybrid model, which includes an affordable online course, a premium group coaching program, and access to high-quality wellness products. Sarah’s mission is to empower busy professional women in their 30s, 40s, and beyond to "have it all" by boosting their energy, confidence, and health through a science-backed, holistic approach that connects the mind, body, and skin.