The Science of Gratitude☀️

If you found this ep helpful, please please share it with someone else who’ll love it too!  Hello good human! Today you and I are going to mix up a batch of gratitude together by blending a cup of (neuro)science with a dash of woowoo and a big sprinkle of why it’s so important to do so to taste.  We’ll work out how to clear a pathway and install some 18th century streetlights in your beautiful brain and add ‘practice being grateful’ to each to do list buried in your notes app! REFERENCES: Neuroscience of Gratitude  How Gratitude Changes You and Your Brain Positive Psychology Progress: Empirical Validation of Interventions Join The Sunshine Project Facebook community HERE Follow Chloe on TIKTOK and INSTAGRAM Produced by DM PodcastsSee omnystudio.com/listener for privacy information.