The Science Of Happiness | Dr. Tim Sharp (Dr. Happy) - 516

We all just want to be happy. But what is it? Happiness, I mean. Is our interpretation of happiness a life without discomfort? Is it a life where we don’t feel the bad emotions or do the hard stuff? Isn’t that unrealistic? How do our relationships play into our happiness? When do we know if we need to walk away from certain relationships or when we need to navigate the conflict within them to strengthen them in a healthy way? Dr. Tim Sharp (Dr. Happy) dived into a brilliant conversation with be around all this and more as we meandered through our understanding and interpretation of happiness, resilience, depression and anxiety. I fired hard hitting questions at him and he fired back nuggets of gold when it comes to getting some perspective around our expectations and experiences of happiness as life in 2023 dishes itself up in an ever-evolving way. I loved it, I’ll be mighty HAPPY if you do too. (I’m almost certain you will.) SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylaw.com.au  DR. TIM SHARP Website: www.drhappy.com.au  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.aud LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.