The Science of Happiness with Brett Blair

What this episode covers

Listen in as author of "Born - Love - Die", "Living at the Summit" and "From Autopilot to Authentic" Dr. Brett Blair talks the science of happiness and provides actionable tips to help you flourish. Mentioned in the podcast: Dr. Martin Sellgman's PERMA+V Wellbeing theory and 5 Tools to Help You Find Courage, Creativity, and Willpower by Phil Stutz and Barry Michels.

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Frequently Asked Questions

How long is this episode of 5 Flavors of Happiness?

This episode is 20 minutes long.

When was this 5 Flavors of Happiness episode published?

This episode was published on July 8, 2024.

What is this episode about?

Listen in as author of "Born - Love - Die", "Living at the Summit" and "From Autopilot to Authentic" Dr. Brett Blair talks the science of happiness and provides actionable tips to help you flourish. Mentioned in the podcast: Dr. Martin Sellgman's...

Can I download this 5 Flavors of Happiness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.