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Jul 11, 2022 10 min

The science of how sodium reduction improves longevity

from The Kevin Bass Show Hosted by Kevin Bass

In this episode, I cover all of the major randomized controlled trials looking at sodium reduction. I show a consistent pattern between these trials--that sodium reduction and potassium enrichment reduces cardiovascular mortality, including heart attack and stroke. I explain some ways to leverage this knowledge to reduce your risk of death, extend your life, and enhance your mental and physical longevity. === Like, comment, subscribe. For more, find me at: PODCAST The Kevin Bass Show YOUTUBE https://www.youtube.com/user/kbassphiladelphia SUBREDDIT www.reddit.com/r/kevinbass WEBSITE http://thedietwars.com TWITTER https://twitter.com/kevinnbass/ https://twitter.com/healthmisinfo/ INSTAGRAM https://instagram.com/kevinnbass/ TIKTOK https://tiktok.com/@kevinnbass And above all, please donate to support what I do: PATREON https://patreon.com/kevinnbass/ DONATE https://thedietwars.com/support-me/

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This episode is 10 minutes long.

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This episode was published on July 11, 2022.

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