The Science of How We Actually Learn with Tessa Forshaw, PhD

If your learning programmes are built on instinct and inherited habits, the science of how the brain actually learns changes what good design looks like.Brigid McCormack sits down with Tessa Forshaw, a cognitive scientist who studies how we work, learn and create, to unpack what neuroscience reveals about how adults really learn, and the myths still shaping L&D.A cognitive scientist, award-winning designer, TEDx speaker and co-author of Innovation-ish, Tessa co-founded the Next Level Lab at the Harvard Graduate School of Education and teaches at Harvard's Division of Continuing Education and the Stanford Graduate School of Business. She spent more than a decade designing corporate L&D before going back to study how the brain learns, and now brings that science back to real teams.She breaks down why learning styles do not hold up, why nobody can multitask and how memory really works, then turns the science into practical design: learning that is deep, durable and practiced.What you'll learn:Why the learning styles myth falls apart under the science, and how to match the method to the content rather than the personWhy nobody can truly multitask, and the switching costs that break focus every time a learner dips into the side chatHow memory really works, and why retrieval practice beats leaving recall to chanceThe groove in the sand model for building deep and durable learning through effort and desirable difficultyWhy the strongest L&D leaders are moving from content provider to strategic advisor as AI automates the rest🔗 Connect with Tessa ForshawLinkedIn: https://www.linkedin.com/in/tessaforshaw/📮 The Assembly DebriefA short, practical email unpacking the best ideas from each episode, designed for modern learning leaders who want insight without the noise. https://www.assembleyou.com/the-assembly/newsletter👋 Come and connect with usWe're always keen to hear what's resonating or what you're seeing in your world.Adam Lacey - https://www.linkedin.com/in/adamlacey/Richard Ward - https://www.linkedin.com/in/richardpward/More from The Assembly & Assemble YouLearning that feels more like great content than training. Explore podcast-style lessons, video shorts, and series designed for real work. https://www.assembleyou.comPrivacy & DataThis podcast is hosted by Transistor. For more information on how your data is handled, please visit: https://www.transistor.fm/privacy/