EPISODE · Dec 18, 2025 · 12 MIN
THE SCIENCE OF LASTING JOY (THAT SELF-HELP MISSES)
from The Elvis Blueprint · host ElvisEquinteros
Most people are chasing happiness the wrong way — and it’s making them miserable. In this episode, Dr. Mike Rucker breaks down the neuroscience behind joy, fulfillment, and why the self-help world keeps missing the mark. If you’ve ever felt empty even when life looks good on paper, this conversation will help rewire how you pursue meaning.
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THE SCIENCE OF LASTING JOY (THAT SELF-HELP MISSES)
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This episode is 12 minutes long.
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This episode was published on December 18, 2025.
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