The Science of Lifting and Levers with Melody Schoenfeld and Lee Boyce

Fitness professionals Melody Schoenfeld and Lee Boyce have written a new preeminent book, 'Strength Training for All Body Types- The Science of Lifting and Levers' that we discuss during this interview. "One size does NOT fit all when it comes to exercise prescription"-- Joe DeFranco, Strength Coach-Speaker-Author"Strength Training for All Body Types is the most unique book on the strength and conditioning market today."--Steve Mesler, Three Time Olympian-2010 OlympicGold Medalist in Bobsled-U.S. Olympic and Paralympic Committee Board Member.How did these two become working partners in a major book project? Listen in as we share this interesting story. Plus the fifth segment of this episode listen to our new popular segment topic, 'Messages to my Younger Self' where Tom poses the question to both our guests, great times always afoot.For more information on past guests, Tom's published books, and how to get in touch, please visit our newly updated website at https://www.tommattshow.com#RFZ #radio #broadcasting #podcast #michiganradio #lansing #michiganradio #mab #mentalhealth #wellness #fitness #lifting #scienceoflifting #selfgrowth #motivationalspeakerThank you to Brock Fletcher and the selling team of Keller Williams Realty for their continued support of our programming!'The Tom Matt Show' Heard on-The Michigan Talk NetworkWKAR Michigan State Universities AM 870 & 102.3 FMWJIM-AM 1240 LansingWYPV FM 94.5 Mackinac Citywww.tommattshow.com(podcasts)iTunesFor more information on past guests, Tom's published books, and how to get in touch, please visit our newly updated website at https://www.tommattshow.com#RFZ #radio #broadcasting #podcast #michiganradio #lansing #michiganradio #mab #refirementzone #successstory #humaninterestpodcast #selfhelppodcast