The Science of Mental Health: Blood Biomarkers, Genetics, and Lifestyle with Daniel Tausan

Daniel Tausan explains the science of mental health through blood biomarkers, genetics, lifestyle, metabolic health, and personalized wellness.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedWhat the science of mental health really means beyond psychologyHow blood biomarkers can predict mental health, longevity, and disease riskGenetics vs lifestyle: which matters more for mental health outcomesWhy emotional health and metabolic health are deeply connectedThe role of diet, insulin, and ketones in brain health and mood regulationHow language, belief systems, and identity impact mental wellbeingWhy extended blood panels can be life-changing for long-term healthRethinking depression, anxiety, seizures, and emotional regulationThe future of predictive health analytics and personalized medicineLearn more about Daniel Tausan and his work connecting people to meaningful, actionable science:Website: https://timelinesciences.comInstagram: https://www.instagram.com/timelinesciences/ Get Travis White's coloring book here: https://a.co/d/05Bl6CQRVisit Blog:https://overcomepod.comWorkbook:https://overcome68.gumroad.com/l/you-are-not-broken-workbookShop Merch:https://www.etsy.com/shop/OvercomeMentalHealthFollow Overcome - a Mental Health PodcastInstagram: @overcomepodYoutube:  @overcomepodListen to usSpotifyApple PodcastsWant to have a real conversation about your mental health? Fill out this form!