The Science of Motivation: Why We Take Action On Certain Behaviors | Episode #69

Most people think dopamine is the brain chemical responsible for pleasure.Pero according to research, while it is connected to pleasure, dopamine is actually more about the MOTIVATION for pleasure. It is the signal in the brain that pushes us to take action and chase the things we want.In this episode, I talk about:• The real role dopamine plays in motivation• Interesting experiments that show how dopamine affects behavior• How this same system can lead to addiction and constant chasing• Why dopamine can be both helpful and dangerous• Some personal experiences that helped me understand this betterIf you have ever wondered why sometimes you feel highly motivated, and other times even small tasks feel hard to start, this episode might give you a new perspective.