The Science of Muscle Cramping | Expert Interview w Dr. Bob Murray

from FUELED | wellness + nutrition with Molly Kimball

Dr. Bob Murray, expert in sports drinks, electrolytes + hydration joins me to talk all things muscle cramping: What it is, why it happens, and facts and myths about cramping. We cover sports drinks, electrolytes, and home remedies like pickle juice, and share our top recommendations for electrolyte and fluid replacements.Links:Hot Shot – Lime Juice, Ginger + Capsaicin ShotsPickle Power – Pickle Juice ShotsHow Curiosity Killed the Cramp – article by Dr. Bob MurrayRead Molly’s article about Pickle Juice hereContact Bob Murray via Sports Science Insights Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Sep 19, 2019

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