The Science of Never Giving Up with Jan Raeder

In this powerful episode of Flow with Floyd, Floyd sits down with Jan Raeder, wellbeing educator, keynote speaker, author, and “SelfCare Sensei,” for an inspiring conversation about resilience, purpose, and navigating life’s setbacks.Jan shares insights from her book, Strive for M.O.R.E., built around four powerful principles: Meaning, Optimism, Relationships, and Engagement. Together, Floyd and Jan explore why setbacks are a natural part of life, how to learn from failure, when to push forward, and when it may be time to change direction.In this episode, we discuss:Finding meaning and purpose when life knocks you downTurning setbacks and failures into opportunities for growthThe power of optimism, relationships, and having the right support systemKnowing when “never give up” means changing your strategyHow to develop the skills and mindset needed to become more resilientAs Floyd says, FLOW means Find your purpose, Learn through the process, Overcome your setbacks, and Walk in your greatness.If you're facing a setback right now, this conversation is a reminder that a closed door may simply be pointing you toward a different opportunity.Connect with Jan RaederJan Raeder — SelfCare SenseiAuthor of Strive for M.O.R.E.Wellbeing Educator | Keynote Speaker | Resilience AdvocateContact: Please use Jan's official contact information provided in the episode materials. The source content available to me does not include her email address, website, or social media handles, so I don't want to invent or misstate her contact information. Listen, share, and subscribe to Flow with Floyd.And remember: Keep flowing. Keep growing. Keep walking in your greatness.Please let me know what you think of episode