The Science of Nutrition by Rhiannon Lambert

https://thebookvoice.com/podcasts/2/audible/123406 to listen full audiobooks. Title: The Science of Nutrition Series: The Science of... Author: Rhiannon Lambert Narrator: Abbie Eastwood Format: mp3 Length: 8 hrs and 5 mins Release date: 08-11-22 Ratings: 5 out of 5 stars, 1 rating Genres: Vitamins & Supplements Publisher's Summary: Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic—from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting and everything in between. With an accessible Q&A approach, this nutrition audiobook will debunk popular food myths and diets, redefine nutrition in the modern world and enable you to make informed decisions that are best suited to you, about what, when and how to eat.