The Science of Nutrition by Rhiannon Lambert

https://thebookvoice.com/podcasts/2/audible/211273 to listen full audiobooks. Title: The Science of Nutrition Author: Rhiannon Lambert Narrator: Abbie Eastwood Format: mp3 Length: 8 hrs and 5 mins Release date: 08-16-22 Ratings: 4.5 out of 5 stars, 7 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Is a vegan diet healthier? Should I try going low carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.