The Science of Peak Performance mit Dr. Lutz Graumann

from Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit · host Dr. Mario Gietl & Dr. Max Griessinger

In dieser Episode spricht Dominik mit Dr. Lutz Graumann, einem Sport- und Ernährungsmediziner. Sie beleuchten, warum Sport nicht nur für deine Fitness, sondern auch für ein längeres Leben entscheidend ist. Lutz erklärt uns die Zusammenhänge von Bewegung und Gesundheit und gibt wertvolle Tipps zur Integration von Sport in deinen Alltag.

Episode metadata supplied by the publisher feed · Published Dec 5, 2024

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The Science of Peak Performance mit Dr. Lutz Graumann

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This episode is 49 minutes long.

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This episode was published on December 5, 2024.

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