The Science of Running Injuries, Gait and Footwear with Dr. Kevin Vandi

Dr. Kevin Vandi is the founder of Competitive Edge Physical Therapy where he is pushing the boundaries of running treatment and training. His state-of-the-art performance lab allows him to give runners and athletes a treatment unlike any other. In today's episode we dive into all things running:-Optimal Running Form and Assessment-The Most common running issues Dr. Vandi sees and how to overcome them-Technique issues that drain your performance-Proper foot, knee and hip function during running-What the future of running treatment could look likeand much much more. If you are a running aficionado this episode is for you! Also we continue to climb the list of health podcasts and that is by your word of mouth so please share this episode with the runner's in your life! They'll thank you for it.Links from todays show:https://www.compedgeinstitute.com/p/the-running-blueprintFind More amazing health videos at: https://www.tiktok.com/@drderrick https://www.youtube.com/channel/UCBwvbqdyhEtW6ZNXenQMghw For patient opportunities with Dr. Hines: https://www.acadianapain.com/new-patient.html