The Science of Sleep & Dreams

For years we have wondered what the purpose of sleep really is, and while huge strides have been made regarding our understanding of the function of sleep, much more remains to be uncovered. Joining Jonathan to chat through some of the theories we have on why we sleep and have dreams is Robert Stickgold, Professor of Psychiatry at the Center for Sleep and Cognition, Harvard Medical School.

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How long is this episode of Futureproof with Jonathan McCrea?

This episode is 37 minutes long.

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This episode was published on February 5, 2023.

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