The Science of Staying Young: The Power of Mitochondria & Urolithin A

This episode is all about longevity and support for our mitochondria that helps our cellular health stay young. Heather talks with Jennifer Scheinman, MS, RDN, CDN. Jennifer is a seasoned Registered Dietitian Nutritionist with over 25 years of experience in the field of nutrition and wellness.  She holds a master’s degree in integrative and functional nutrition and training from the Institute of Functional Medicine.  As the Senior Manager of Nutrition Affairs at Timeline, she educates healthcare providers and consumers on the role of Urolithin A in supporting mitochondrial health and longevity. Heather and Jenn talk about Mitopure, Urolithin A, and information on keeping our cells and bodies staying vital. Beyond Timeline, Jen is a writer, speaker, and nutrition coach, helping women optimize their health and vitality during the menopause transition and beyond. Mitopure (Urolithin A), is one of the most clinically studied compound in longevity science. This postbiotic targets age-related decline at its source: your cells. NOTE: MITOPURE: Available at www.timeline.com/HEATHER Use code HEATHER for 10 % discount. Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo NOTE: MITOPURE: Available at www.timeline.com/HEATHER Use code HEATHER for 10 % discount. Jennifer Scheinman IG is: https://www.instagram.com/jenscheinman_nutrition/ Timeline IG is: https://www.instagram.com/timeline_longevity/ Also, you can sign up for the Timeline newsletter about longevity and healthy aging. Learn more about your ad choices. Visit megaphone.fm/adchoices