EPISODE · Jan 5, 2026 · 51 MIN
The science of sticking to your New Year's Resolution
from All Sides with Amy Juravich
Every year, you brainstorm your New Year's Resolutions. We’ll learn why our resolutions start to fade so quickly, and how to set achievable goals that are more likely to last.
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The science of sticking to your New Year's Resolution
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This episode was published on January 5, 2026.
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