The Science of Strength and Conditioning with Dr. Pat Dav...

What this episode covers

Nick and Dan talk some PRs and a silly 40 minute EMOM workout to start the show. The guys then interview the legend Dr. Pat Davidson, PhD. Pat is a thought provoking innovator and master of his craft. We discuss his athletic/lifting background, the unique equipment be prefers in his own gym, problems with the strength and conditioning community and his foundational principals of training. Lastly, the boys hit the Stream/Smoke of the week and finish with some Gym Hitters.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 1 hour and 8 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on May 12, 2021.

What is this episode about?

Nick and Dan talk some PRs and a silly 40 minute EMOM workout to start the show. The guys then interview the legend Dr. Pat Davidson, PhD. Pat is a thought provoking innovator and master of his craft. We discuss his athletic/lifting background,...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.