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EPISODE · Oct 26, 2020 · 33 MIN

The Science of Stress and Sleep

from Finding Contentment · host The American Institute of Stress

Join Dr. Shi-bin Li a scientist at Stanford University in this episode, he clarifies how the brain modulates sleep, particularly under stress and during aging, and develops effective treatments for sleep disorders.

What this episode covers

Join Dr. Shi-bin Li a scientist at Stanford University in this episode, he clarifies how the brain modulates sleep, particularly under stress and during aging, and develops effective treatments for sleep disorders.

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The Science of Stress and Sleep

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Frequently Asked Questions

How long is this episode of Finding Contentment?

This episode is 33 minutes long.

When was this Finding Contentment episode published?

This episode was published on October 26, 2020.

What is this episode about?

Join Dr. Shi-bin Li a scientist at Stanford University in this episode, he clarifies how the brain modulates sleep, particularly under stress and during aging, and develops effective treatments for sleep disorders.

Can I download this Finding Contentment episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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