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The Science of Stuck - With Britt Frank

EPISODE · Feb 6, 2023 · 58 MIN

The Science of Stuck - With Britt Frank

from The Resetter Podcast with Dr. Mindy · host Dr. Mindy Pelz

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep159/. To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com. This episode is all about motivation, leaning into the messy moments, and the science of stuck. Britt Frank is a licensed psychotherapist, speaker, and author of the new book The Science of Stuck, which was recently released by Penguin Random House. She received her BA from Duke University and her MSW from the University of Kansas, where she later became an award-winning adjunct professor. Britt's work focuses on demystifying the mental health myths that keep us stressed, overwhelmed, and burned out. Please see our medical disclaimer.

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The Science of Stuck - With Britt Frank

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