The SCIENCE of the FLOW STATE - with Dr Matt Dubin & Dr Martin Buchheit

COLLECTIVE flow - are you in it to win it 🏆?!Dr Matt Dubin wants you to understand that “going together” is one of the highest states of elation 🚀 us humans can achieve - even if that means that we need to cut our own INDIVIDUAL preferences a bit shorter sometimes.In the 131st episode of The Training Science Podcast, Martin @mart1buch and Matt discuss:🏷️ WHAT do you need to get into FLOW state?👩🏻‍🔬 Flow differences between INDIVIDUAL sports, ENDURANCE sports & TEAMS;;➡️ How it all APPLIES to us mere mortals at our OFFICE/MENTAL work;_____________________ Today’s speakers:Dr Martin Buchheit https://martin-buchheit.net/  Dr Matt Dubin https://www.linkedin.com/in/matt-dubin-phd-3b535b36/