EPISODE · Mar 17, 2022 · 54 MIN
The Science of Yoga
from The Yoga Hour · host theyogahour.com
How does science quantify yoga’s impact on human physiology? Eddie Stern, yoga practitioner and teacher, shares how Western science is beginning to explain how the practices of yoga can override habitual responses to the world to move us into deeper states of expanded awareness.
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The Science of Yoga
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