The Science on Habits and Self-Affirmations and Positive Self Talk

from Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Hey there! Join me in this awesome podcast episode where we dive into the science behind behavioral change and dig deep into the magical world of positive affirmations. We'll explore how our brain reacts to these affirmations, the role of self-talk in shaping our behaviors, and snag some practical tips on how to leverage positive affirmations for personal transformation. It's going to be a mind-blowing journey! Download the SELFPAUSE app HERE :) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 6, 2023

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The Science on Habits and Self-Affirmations and Positive Self Talk

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This episode is 8 minutes long.

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This episode was published on July 6, 2023.

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