The Scoop on Supplements - Mayo Clinic Aging Forward

What this episode covers

With so much information available about supplements, why are they still so confusing? And as older adults, how can we use them to deal with common symptoms of aging and improve our overall quality of life? On this episode of Aging Forward, we talk with Dr. Brent Bauer about integrating supplements into a holistic health plan. He also gives tips on how to assess if your supplements are working for you. Purchase Dr. Bauer's new book, "Mayo Clinic Guide to Holistic Health," on the Mayo Clinic Press website today. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at [email protected]. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Frequently Asked Questions

How long is this episode of Mayo Clinic Aging Forward?

This episode is 37 minutes long.

When was this Mayo Clinic Aging Forward episode published?

This episode was published on October 17, 2024.

What is this episode about?

With so much information available about supplements, why are they still so confusing? And as older adults, how can we use them to deal with common symptoms of aging and improve our overall quality of life? On this episode of Aging Forward, we talk...

Can I download this Mayo Clinic Aging Forward episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.