The Secret Every Great Athlete Knows (But Nobody Talks Ab...

What this episode covers

State champion. Record holder. Division I softball standout at BYU and Louisiana Tech. 💪 Alexis Gilio knows the pressure, the grind, and the growth that come with competing at the highest level — especially as a woman in sports. In this episode, she shares the secret every great athlete knows (but nobody talks about): mindset is everything. From confidence to composure, Alexis reveals how emotional strength and self-awareness can turn potential into power — on and off the field.#CoachAndCounselor #WomenInSports #AthleteMindset #Leadership #Softball

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Frequently Asked Questions

How long is this episode of Coach & Counselor?

This episode is 55 minutes long.

When was this Coach & Counselor episode published?

This episode was published on October 25, 2025.

What is this episode about?

State champion. Record holder. Division I softball standout at BYU and Louisiana Tech. 💪 Alexis Gilio knows the pressure, the grind, and the growth that come with competing at the highest level — especially as a woman in sports. In this episode,...

Can I download this Coach & Counselor episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.