EPISODE · Oct 8, 2020 · 23 MIN

The Secret Function of Depression

from Breakups and Relationships With Coach Craig Kenneth M.A. · host Coach Craig Kenneth M.A.

In this episode, we discuss the evolutionary and adaptive function of depression and why we experience it today. Getting a better understanding of what depression is can help you to prepare for the symptoms and better manage it if you experience it, especially after a break up.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

What this episode covers

In this episode, we discuss the evolutionary and adaptive function of depression and why we experience it today. Getting a better understanding of what depression is can help you to prepare for the symptoms and better manage it if you experience it, especially after a break up. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

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The Secret Function of Depression

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This episode was published on October 8, 2020.

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