The Secret Life of Fat with Dr. Sylvia Tara

This week The GymWits interview Author, Dr. Sylvia Tara about her new book: The Secret Life of Fat. It's a wide ranging chat that covers some of the facts and fallacies surrounding fat. They cover a number of topics including: The importance of fat Variables that impact fat What happens to a body deficient in fat Why two people can eat the same and have different results Being Fit and Fat The cycle of yoyo dieting Training for self control and much more The Secret life of fat is a great and informative read. You can find it here. For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us on Apple Podcasts. Have an iOS device? Download the GymWits App for bonus content and up to the minute updates. Questions and comments can be sent to [email protected] Social Media Facebook Instagram Twitter Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices