The Secret Process of Transformational Change episode artwork

EPISODE · Jan 16, 2025 · 12 MIN

The Secret Process of Transformational Change

from Daily Boost — Motivation and Coaching · host Scott Smith

In today’s episode, Scott Smith breaks down the essential process of transformational change, explaining why searching for motivation alone doesn't work. He shares his professional insights from thousands of hours of coaching, revealing a proven framework that starts with inspiration and leads to lasting change. Show Sponsors: Audible: http://Audible.com/Boost or text “BOOST” to 500500 Kinsta: https://kinsta.com Key Takeaways: Inspiration naturally leads to motivation, not the other way around True transformation begins with discovering the "what" before understanding the "why" Knowing "how" to achieve your goals amplifies your motivation and intensifies your "why" Successful change requires replacing old habits with new patterns, plus discipline and accountability Featured Story: Scott shares a client story about Tammy, who created her own empowering verb "yetting" based on his previous episode about the word "yet." This creative approach to language demonstrates how simple mindset shifts can create momentum in personal development. Scott's Three-Step Approach: 1. Get inspired first and let that naturally lead to motivation 2. Identify what you want (the what) before focusing on why you want it 3. Learn the "how" through proper guidance, then implement with discipline and accountability Memorable Quotes: "I think you're perfect already. Just be you and then do cool stuff around it." "Searching for motivation is futile. What happens is inspiration happens." "Once you know how you're going to do something, boom, motivation gets amped up because you know what to do." Connect With Scott: Facebook  https://dailyboostpodcast.com/facebook  Sign up for the 9-Minute Clarity Code https://nineminuteclaritycode.com/ NEW YEAR SALE: Use code 9MCCNEWYEAR to SAVE! Search for The Daily Boost on Apple Podcasts and Spotify #PersonalDevelopment #DailyBoost #DailyBoostPodcast #Motivation #Transformation #LifeCoaching #SelfImprovement #Inspiration #Success #Accountability #9minuteclaritycode  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, Scott Smith breaks down the essential process of transformational change, explaining why searching for motivation alone doesn't work. He shares his professional insights from thousands of hours of coaching, revealing a proven framework that starts with inspiration and leads to lasting change. Show Sponsors: Audible: http://Audible.com/Boost or text “BOOST” to 500500 Kinsta: https://kinsta.com Key Takeaways: Inspiration naturally leads to motivation, not the other way around True transformation begins with discovering the "what" before understanding the "why" Knowing "how" to achieve your goals amplifies your motivation and intensifies your "why" Successful change requires replacing old habits with new patterns, plus discipline and accountability Featured Story: Scott shares a client story about Tammy, who created her own empowering verb "yetting" based on his previous episode about the word "yet." This creative approach to language demonstrates how simple mindset shifts can create momentum in personal development. Scott's Three-Step Approach: 1. Get inspired first and let that naturally lead to motivation 2. Identify what you want (the what) before focusing on why you want it 3. Learn the "how" through proper guidance, then implement with discipline and accountability Memorable Quotes: "I think you're perfect already. Just be you and then do cool stuff around it." "Searching for motivation is futile. What happens is inspiration happens." "Once you know how you're going to do something, boom, motivation gets amped up because you know what to do." Connect With Scott: Facebook  https://dailyboostpodcast.com/facebook  Sign up for the 9-Minute Clarity Code https://nineminuteclaritycode.com/ NEW YEAR SALE: Use code 9MCCNEWYEAR to SAVE! Search for The Daily Boost on Apple Podcasts and Spotify #PersonalDevelopment #DailyBoost #DailyBoostPodcast #Motivation #Transformation #LifeCoaching #SelfImprovement #Inspiration #Success #Accountability #9minuteclaritycode  Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

The Secret Process of Transformational Change

0:00 12:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Daily Boost — Motivation and Coaching?

This episode is 12 minutes long.

When was this Daily Boost — Motivation and Coaching episode published?

This episode was published on January 16, 2025.

What is this episode about?

In today’s episode, Scott Smith breaks down the essential process of transformational change, explaining why searching for motivation alone doesn't work. He shares his professional insights from thousands of hours of coaching, revealing a proven...

Can I download this Daily Boost — Motivation and Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!