EPISODE · Apr 1, 2024 · 36 MIN
The Secret to Better Sleep: Better Results + A More Productive Day - Episode 98
from PAC Talk with Pieter Vodden
In this podcast I go in to detail on my top 3 Supplements for sleep and techniques for rest and recovery. Over the years I have experimented a lot with different products and techniques to sleep better. To deal with a busy mind, restlessness and being a light sleeper I have had to find my way through a mine field of promises to arrive at something that truly works. It is my hope that it may be of help to you to…. Enjoy, listen and share Our 3 Key Supplements for Better SleepInositolMagnesium GlycinateSuntheanine (L-Theanine)Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park.Check out our website here for class times and follow us Pharos and Piet on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
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The Secret to Better Sleep: Better Results + A More Productive Day - Episode 98
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