The Secret to Breaking the Stress Cycle with Dr. Susan David

Have you ever had a hard day at work and struggled to pick yourself up by the bootstraps… or, whatever cliches people use to basically say: ignore what you’re feeling and get over it. If that approach has ever made you feel worse… you’re right. Nicole sits down with Dr. Susan David, a renowned psychologist whose work shows that ignoring your feelings does not help you in the workplace - or anywhere else, for that matter. In this episode, Dr. David shares what you should do instead. Want to start investing, but don't know where to begin? Go to moneyassistant.com and meet Magnifi, your AI money assistant, designed to help you make a plan for your financial goals. Want one-on-one money coaching from Nicole? Book a meeting with her here: intro.co/moneynewsnetwork  Learn more about your ad choices. Visit megaphone.fm/adchoices